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BABY AND US (Empowering Parents Empowering Communities)
For parents/carers of babies under 9 months
9 week group programme led by trained parent facilitators
This course is free and runs in term time in Children’s Centres – please check back in September 2024 for details of our next course
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What will I learn? It will help you to:
Understand your baby’s cues
Cope with challenges around feeding, sleep and crying
Interact positively with your baby
Manage parental stress
We encourage co-parents to attend together if possible
What happens in a session?
EPEC courses are highly interactive, offering an engaging and creative blend of small and large group discussion, role play, demonstrations, information sharing and reflection.
Baby and Us covers topics such as:
Following your baby’s cues
How to feel more confident in your role as a parent
Learning to communicate responsively with your baby
Building a good attachment between you and your baby
An opportunity to develop friendships with other parents
Games, singing, physical touch and play to have fun with your baby
Understanding your baby’s temperament
Thinking about your relationships within the family and how these affect you and your baby
Support to understand your baby’s crying/ sleeping/feeding, and the practicalities of your baby’s routine